Unfortunately, there may not be much you can do; a study from Denmark shows that skin wrinkling and aging are influenced heavily by genetic factors (Age and Aging, January 2006). However, this doesn’t mean that you can smoke or spend many hours in the sun, two behaviors that are known to increase wrinkling. The authors studied twins to show that skin aging is associated equally between genetic and environmental factors. They also found that looking older with severely wrinkled skin is associated with dying earlier. You increase your chances of having aged, wrinkled skin by smoking, exposing your skin frequently to sunlight or being very thin.
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2006
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December
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- 100 Push-Ups (New Year's Resolution #1)
- Gain weight every year? You're not alone!
- Blood pressure drugs: which are best for exercisers?
- Lactic acid helps muscles
- Interval Training
- Are You Fit?
- Run faster!
- Warm up your heart
- Low testosterone - high cholesterol
- Fruit juices: better than soft drinks?
- Wrinkles: Can they be prevented?
- Itching, can't see anything?
- Increase endurance with low-glycemic meal
- High blood pressure during exercise: dangerous?
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December
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